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      <image:title>Blog - Sunscreen: Myths and Facts - Make it stand out</image:title>
      <image:caption>Map of skin color by geographical location in indigenous peoples</image:caption>
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      <image:title>Blog - Insurance: The Ins and Outs - What is health insurance?</image:title>
      <image:caption>Health insurance is a contract between you (the patient) and an insurance company. The insurance company agrees to pay your doctor for healthcare services they provide to you. You agree to pay your insurance company a monthly premium. In addition to monthly premiums, your insurance may also require you to pay a deductible, co-insurance, and/or co-pay, depending on your specific plan.</image:caption>
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      <image:title>Blog - Got Warts? - Warts are a viral skin infection caused by the human papillomavirus (HPV). They are usually contracted through small scrapes or cuts in the skin. Warts can appear in a variety of forms: Common Warts: The most common form of warts are hard, rough, round bumps that are usually seen on the hands, elbows, or knees. Plantar Warts: These are flat, thick, and rough, usually appearing on the soles of the feet. Flat Warts: This type of wart can form a cluster of small, smooth, flat-topped bumps on the face or legs. Filiform Warts: These warts have a unique cauliflower-like shape. They are fast-growing and can take on different colors depending on your skin tone.</image:title>
      <image:caption>HPV is oncogenic, meaning that having the wart virus puts you at higher risk for developing cancers like cervical cancer and some types of skin cancers. This is especially true in immunosuppressed or elderly individuals.</image:caption>
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      <image:title>Blog - Got Warts?</image:title>
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      <image:title>Blog - Protecting Yourself in Sunny St. George - The UV index is a measure of how intense the sun’s rays are. The higher the index, the more damaging the sun rays are for your skin.  A UV index of 0-2 is low risk with minimal protection required, which is usually early in the mornings or late in the evenings in the summer.  3-5 is considered moderate and 6-7 is high, with sun protection required.  An index of 8-10 is very high and over 11 is extreme with the recommendation to avoid sun exposure if possible or use extra sun protection.</image:title>
      <image:caption>UV Index Chart</image:caption>
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